Monthly Archives: November 2016

What Is The Problem With Our Healthy Lifestyle?

  Imagine a choice of foods that were tasty, nutritious and good for your health – i.e. they helped you maintain a healthy body weight, improved your overall mood, and reduced your risk of developing diseases. This Medical News Today … Continue reading

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Why Longevity and Anti-Aging Breakfast – What are the Benefits?

Did you know that a breakfast is one of the most important food that we take during the day.   When eating breakfast, first we do not have time for a good breakfast. We eat in a hurry which is … Continue reading

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How To Read The Nutrition Facts Label?

What Does ‘Based on a 2,000 Calorie Diet’ Mean? If you buy your food and read the nutrition facts labels, I think you get the same way as myself only confused. Actually they take only a recommended nutrients intake for … Continue reading

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Has Coconut Oil Lots Of Benefits?

Coconut Oil – What Should You Know About It?  Coconut oil is a natural substance said to offer a host of health benefits. One of the few plant sources of saturated fat, coconut oil contains lauric acid (said to possess … Continue reading

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Review – Casserole Keeper

Casserole Keeper – Gray It will start the holiday season and you may have to carry some food to your family or friends. So, this is the moment to bring your casserole along with you. The only thing is that … Continue reading

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